Introduction
Are you one of the millions of people who enjoy playing video games? Have you ever wondered if they could be beneficial to your mental health? Well, according to recent studies, video games can have a positive impact on mental health. In fact, some experts suggest that playing video games might be helpful for people with mental health issues such as anxiety and depression. In this article, we will explore the link between video games and mental health to determine whether playing video games can indeed be good for our mental well-being.